unHealthy movement to healthy movement

Thank you Pauline for sharing this engaging post

unHealthy movement to healthy movement

Pauline's post this week really made me smile.

People tell me I need to shout out more about what I do, so I can reach further and help more people like Pauline move out of pain. 

Pauline said to me the work you do is ‘simple but not easy’.

Simple because the goal is to restore healthy movement by helping people find the knowledge, tools and skills to move with ease. 

It's not easy because we need to dig deep into why you change the way you move and lose your healthy movement.

Directing focus to the cause allows us to find the resolution of ongoing pain, stiffness and many other symptoms. We're not treating the symptoms, but changing movement habits and causes for the long term.





I simply love helping people move with ease again.