Navigating The Road To Recovery
So many people I speak with are frustrated, that despite their best efforts, they still have ongoing pain.
So many people I speak with are frustrated, that despite their best efforts, they still have ongoing pain. They have been searching for solutions.
Different practitioners. Different techniques. Different exercises.
Some help, some don't but they are still searching because they haven’t found the ‘one’ thing.
They have hope but not the knowledge, skills and tools to move out of pain.
Healthy Movement Insight
There probably isn’t ‘one thing’ that is going to magic pain away.
Not at the stage when it’s been around a while.
But we do know we can help people move away from pain using science backed strategies. Unravelling the complexities…
To find healthy movement, move with ease and build the mind-body connection for long term solutions.
The beginning is deep dive into the problem. Your particular presentation and how it’s been shaped over time.
Understanding your narrative is at the centre of finding a workable solution. We explore different elements of your story and one is what has worked and not worked.
Recently I was discussing with a client what had worked and not worked for their ongoing and recurring neck pain.
It struck me they didn't really have a working understanding of their pain and what could be done about it.
They had followed instructions to do this and that but weren’t empowered to navigate the road to recovery.
At the end of our conversation, they shared a sense of relief. Relief because we had explored their story, started to piece it and begun to shape the road to recovery. It made sense.
They said –
‘I feel so much better now I have more of an understanding. An understanding of what can change’.
A road map.
Piecing it together. KNOWING.
Like to know more about how we can help you navigate the road to recovery?
Click on the link below and we’ll start a conversation.