Getting Your Zest For Life Back
Many of my clients come to me when they are at a point of complete desperation...
When life is not going the way they want it to, because of the constant pain they are having to put with.
And nothing is helping.
Walking, bending, climbing stairs, lifting, driving – were all causing CJ so much pain, she’d stopped moving altogether. As a result, the weight had piled on and, in her own words, she felt like life as she knew it “was over”.
However, within a couple of weeks of starting The Healthy Movement Programme, CJ started to notice a fluidity of movement - and her fear of moving was replaced with an eagerness to get outside and walk.
Week by week, things got easier and CJ reported more confidence in all aspects of her life as she:
“punched the air when I nip down the stairs”,
an “arduous, 4½ hour walk full of hills and valleys”
and got her “zest for life and spirit of adventure back”.
With life fully back on track again, CJ said:
“Once you know how this programme works, you can’t un-know it. It is something you will incorporate into literally every move that you make”.
For more information on how The Healthy Movement Programme can get your life back on track, moving the way you want to and playing in full, contact us and we’ll look to see how we can help you.
Stay tuned for a consultation offer with Sarah – coming soon.