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Pilates Matrix at The Movement Works
Pilates is used to it's full potential at The Movement
Works. Its effectiveness is greatly increased due to Pilates
teachers working in close conjunction with physiotherapists.
All clients who are rehabilitating an injury will be initially
assessed by a physiotherapist. A customised Pilates programme
will be determined once the problem / need has been identified.
A more speedy recovery from injury and the prevention
of any recurrences is aided by working on the 'weak links',
found through assessment, in someone's movement chain.
The Movement Works offer both Pilates Matwork, ie. floor
based exercise, and equipment based exercise. The equipment
based exercise uses specially developed machinery designed
to assist in offering stability, strength and flexibility
exercises.
For More information on Pilates, please visit the Pilates
website: www.pilatesfoundation.com
Who
can benefit from Pilates
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