Maximise Performance Minimise Injury At The Movement Works we are passionate about helping people overcome injury and pain and are committed to working in partnership with you to prevent injury recurrence for life. New at The Movement Works – Performance Stability and The Performance Matrix – the ultimate screening process for athletes, sportsmen, golfers – anyone who is active. You will undertake a structured system of tests that provide us with an individual profile highlighting your weak links and your strengths. Once your profile has been established we will provide you with an individual tailored stability and performance retraining programme to strengthen your weak links. By identifying performance assets you can fast track training. Client specific goals and needs may vary but can be tailored towards sport specific screening, joint specific screening, injury specific screening, technique related risk, general base screening or elite performance screening. Performance Stability for the older, active person.∑ Are you retired or approaching retirement but struggling to continue an active lifestyle? • Do aches, pains and injuries prevent you getting full enjoyment from your active lifestyle, such as gardening, playing golf, walking the dog etc.? • Do you have an injury from youth, which is now returning and restricting your activities? • Is your mind suggesting you can do more than your body will allow? • Are you frustrated with aches, pains and injuries resulting from gardening activities? • Do you have previous injuries from gardening, which limit your current capabilities? It could be considered as an M.O.T and service for your body, ultimately helping you to realise your potential through preventing injury recurrence and optimising your performance. Why compromise? Let the Performance Stability process allow you to move to your full potential! www.performance-stability.com